How to love oneself: a dharma talk by Sister Dang Nghiem

How to love oneself: a dharma talk by Sister Dang Nghiem

bonus material How to love oneself: a dharma talk by Sister Dang Nghiem A truly enlightening dharma talk by Sister Dang Nghiem, about teens, screens, deep joy and learning how to love oneself. It all starts with your true presence. “I say, it is OK, I am here, I...
Qi Palm movements by Brother Phap Dung

Qi Palm movements by Brother Phap Dung

bonus material Qi Palm movements by Brother Phap Dung Qi Palm is a series of 16 mindful movements for the wellbeing of body and mind. These movements were developed by Brother Phap Dung, who shares them here on video for the first time, so you can practice them at...