A Regulated Nervous System: an orientation by Jo-ann Rosen

Aug 22, 2022 | Teaching

bonus material A Regulated Nervous System: an orientation by Jo-ann Rosen A Regulated Nervous System Human beings can experience many different emotions. We can be angry or depressed. Joyful, or sad. Irritated or jealous, etcetera. All emotions can be experienced in...

Friends on the Path: a conversation about the practice

Aug 22, 2022 | Teaching

bonus material Friends on the Path: a conversation about the practice A Conversation about the Practice When you practice mindfulness on your own, sometimes you can face challenges, especially when you are a beginner. That is why it is good to have experienced friends...

You are the Earth: a call to awakening by zen master Thich Nhat Hanh

Aug 20, 2022 | Earth, Interview

bonus material You are the Earth: a call to awakening by zen master Thich Nhat Hanh In the Rains Retreat of 2011, zen master Thich Nhat Hanh was interviewed by Jo Confino, journalist at The Guardian at the time, about our delicate relation with Mother Earth. Thich...

Every one of us: a call to awakening by zen master Thich Nhat Hanh

Aug 20, 2022 | Earth, Interview

bonus material Every one of us: a call to awakening by zen master Thich Nhat Hanh This is an excerpt from the complete interview: You are the Earth: a call to awakening by zen master Thich Nhat Hanh In the Rains Retreat of 2011, zen master Thich Nhat Hanh was...

Ancestors’ Song: a song by Brother Peace

Jun 24, 2022 | Music, Peace

bonus material Ancestors’ Song: a song by Brother Peace A song of remembrance and of gratitude to our ancestors, performed by Brother Peace. “All my ancestors’ ancestors’ ancestors’ ancestors told meRemember to remember to remember to...