bonus material Noble Silence: an introduction by Brother Minh Luong Noble Silence In our practice centres there are many periods of silence, for example during walking meditation, eating meditation, listening to a dharma talk, total relaxation, but the biggest period...
bonus material Healing Your Inner Child: an introduction by Sister Dang Nghiem Healing Your Inner Child In this tutorial Sister Dang Nghiem lovingly shows how she takes care of her inner child, a practice that is important for each of us: “However old we are,...
bonus material The 5 Mindfulness Trainings: an introduction by Sister Dang Nghiem The 5 Mindfulness Trainings The 5 Mindfulness Trainings is a set of short texts. They have their root in the Five Precepts offered by the Buddha, but are expanded and updated so that...
bonus material Learning to Love Ourselves: an orientation to the practice by Brother Phap Dung An Orientation to the Practice Every Friday evening during the Rains retreat, an orientation is given to new arrivals at Deer Park monastery. Instead of focusing on the...
bonus material The Spirit of the Practice: an orientation by Brother Phap Dung An Orientation This is a short version of the complete orientation by Brother Phap Dung, which is available under the title ‘Learning to Love Ourselves’. During the Rains retreat every...